Monday 26 December 2011

Celebrate Who You Are!

Do you realize how totally awesome you are! Yes, I'm talking to you.
Many start along the path of self discovery and self improvement when they have become fed up with the life they're living. In the beginning, focus is on career, 1D0-437 practice exam raising a family, buying a house, fitting into roles you believe you should take on. All well and good, yet you begin to question the importance of all this.
There comes a point when you think, "There's got to be more to life than just this!" And so there is. Life is a journey of many ups and downs, many good points and challenges, many different paths to choose from.
You begin to wonder who you really are. Up to now, you've been operating from all these different roles you play. Your needs and wishes have taken a back seat to everyone else and their wants or needs. Granted, there is a time when the needs of others does come first.
Somewhere along the way, you lost who you are. You have not been taking care of yourself. You feel that taking care of yourself has somehow become a selfish act, something that shouldn't count for much. Do you discount your own worth?
When do you reclaim your importance?
That couldn't be farther from the truth! It's time to start cutting yourself some slack here. Start appreciating how awesome you really are. It's Time to Celebrate YOU!!!
Does that make you a bit uncomfortable? Why is that? You encourage and support the loved ones in your life, bolstering their feelings of worthiness and importance. It's time to do the very same for you! It's time to reclaim your own importance in the big picture.
Self Talk
This is a major area of concern. I hear so many people using negative words when they speak of themselves. Many times, they don't even realize they're doing it! Speaking poorly of yourself undermines your very being. And then you wonder why no one else respects you! You wonder why nothing seems to work 1D0-525 practice exam out right for you!
Do you see where I'm going here? The place to start is within. Stop beating yourself up with negative self-talk. Stop depreciating your own self worth.
Begin loving yourself. If you don't love yourself, you cannot love someone else nor will anyone be able to love you. Begin accepting who you are and appreciating all that you have to offer. Because believe me, you DO have plenty to offer. Each person is unique, there's not another like you. You have the gift of you to share with the world. Step into that and share your gift with the world!
Change it up!
Are you ready to take some action here on changing your self-talk? Ready to empower yourself through your words? Here's some tips on switching your self-talk:Every time you say or think negatively about yourself, stop it immediately. Don't ever berate yourself or call yourself stupid.
Speak positively about yourself at all times. Work on shifting your thoughts into empowering statements.
Make a list of your accomplishments - big and small. Celebrate the fact that you have completed these!
Create affirmations about yourself that are empowering and positive. Make sure these are present tense as if it is you right now whether you fully believe it or not. "I am a..." or "I love and respect myself." or something similar.
Say these affirmations while looking at yourself in the mirror. It may seem uncomfortable at first, but keep at it.
Record yourself speaking these affirmations & listen to it twice a day - at least.
Hang around positive people who will offer encouragement, support and growth in your life.
Laugh at life. Even if you force the laughter, after a minute you'll genuinely laugh at how silly you feel laughing. It's all good. Laughter is the best medicine for negative thoughts.
Do you think you can handle doing these? Wonderful! Now, are you ready to celebrate how awesome ST0-135 you are! I certainly hope so. Make a commitment today to celebrate all the good there is about you. No one is holding you back but yourself. Create a newly minted, empowered and positive YOU!

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